Let’s face it, being overwhelmed has become a weird badge of honor in today’s hustle culture. But spoiler alert: drowning in deadlines, forgetting what sleep feels like, and stress-snacking your way through another “urgent” email isn’t exactly a personality trait worth flexing. Here’s the deal. Whether you’re managing a team, answering to one, or just …
Mental health isn’t some buzzword cooked up by wellness influencers. It’s real, it’s raw, and guess what? It’s showing up at work, whether you’re ready for it or not. We’re not just talking about the occasional “Ugh, it’s Monday” sigh. We’re talking full-on burnout, anxiety spirals, and the kind of stress that turns your morning …
Stress isn’t just a buzzword, it’s practically the background noise of modern life. If it feels like your brain’s been juggling flaming swords since 2020, you’re not alone. But here’s the kicker: while the economy is wobbling and headlines love a good panic party, the real power move for companies is investing in what pays …
In our go-go-go, 24/7 world, sleep often gets shoved to the bottom of the to-do list. Many people sacrifice those precious hours of rest to squeeze out a little more productivity or because they’ve bought into the idea that resting is for the lazy. As Emily Whitcomb, senior program manager of the fatigue initiative at …
Fatigue among workers is an increasingly significant issue, with nearly seven out of ten employees reporting feeling tired at work, according to a survey conducted by the National Safety Council (NSC). This alarming statistic highlights the pervasive nature of fatigue across various industries, particularly those that are safety-sensitive. Fatigue in Safety-Sensitive Industries The percentages of …
Stress and Worker Safety by Pennsylvania L&I Date Created: 2016 Number of Slides: 49 Created By: Pennsylvania L&I Download Atlantic Training’s collection of safety training PowerPoints from around the web to train your team on important EHS Safety topics today. Stress Management Training by SW Date Created: 2015 Number of Slides: 30 Created By: SW …
Workplace stress can take a toll not only on the person experiencing it, but others as well. Aside from being dangerous for your mental health and wellness, enough stress can be a contributor to severe physical ailments. Unfortunately, workplace stress is all too common among the workforce, and not only does it affect workers, but …
Managing stress is vital in keeping physical and mental ailments at bay. Too much workplace stress can cause a myriad of diseases and illnesses which can all have a huge impact on your health, the most extreme of these being premature death. Despite this, most Americans feel that they have a relatively high-stress job. Fortunately, …
Stress is not only an incredible burden to live with, but it also has dangerous implications both physically and mentally. Considering that most Americans report having stressful jobs, it becomes vital to manage and alleviate stress so we can stay maintain out physical and mental health. Summary: 1. Learn to Relax- We all get stressed, …
