Back pain is not a badge of honor, it’s a red flag with a spine tattoo. We get it. You’re tough. You lift with your back because squatting is for gym bros, right? Wrong. That “I’ll power through it” attitude might just cost you your mobility and your next paycheck. Back injuries aren’t just annoying, …
Let’s be real, workplace back safety is a topic most of us ignore… until we’re stuck on the couch with a heating pad. But here’s the thing: back injuries are no joke. They’re the most common workplace injuries out there, and they creep in like uninvited guests at a party. Whether you’re hauling boxes or …
Heavy lifting might not seem like a big deal, but it’s actually one of the top causes of workplace injuries—and one of the biggest reasons for workers’ comp claims. To prevent costly injuries, long-term physical damage, and other issues, both employees and employers need to prioritize back safety. This means providing proper back safety training, …
Working in an office might seem low-risk, but it can have long-term physical effects, especially if your job keeps you sitting all day. That’s where office ergonomics come into play. By making a few simple adjustments to your posture and workspace, you can prevent issues like computer eye strain, musculoskeletal disorders, and more. This infographic …
Let’s talk about safe heavy lifting. Your back and core do a *ton* of work every single day, especially when you’re moving items on the job. This is why safe heavy lifting is so critical. It’s not just about avoiding a little soreness; it’s about preventing long-term damage, muscle tears, and injuries that can take …
Back and Lifting Safety Training by RiskAnalytics, LLC Date Created: 2018 Number of Slides: 21 Created By: RiskAnalytics, LLC This PowerPoint shows examples on how to reduce the heavy lifting in the workplace, and offers certain techniques for awkward lifting in the workplace, such as removing obstacles and sliding object closer. Back Injury Prevention by …
