As an employer, investing in the health and fitness of your employees results in huge benefits for your company. Healthier employees have been shown to be more alert and have greater attention to detail. This helps them not only perform better at their jobs, but it helps them avoid injury too. Studies have found that accidents and injuries occur less frequently with employees who are healthier and in better shape. Implementing wellness and fitness training with your employees can make your workforce safer, healthier, and happier.