Picture this. Your to-do list has started breeding, your coffee has gone cold three different times, and you are pretty sure your calendar is gaslighting you. You used to love this work. Now it feels like pushing a shopping cart with one wobbly wheel across a parking lot made of glue. If that sounds familiar, …
Let’s talk emotional intelligence, because brains alone won’t cut it You could be the smartest person in the office, but if you can’t handle stress without snapping, or read the room without making it awkward, you’re not winning. Emotional intelligence (EI) is the real workplace power move. It helps you stay chill, lead well, and …
Mental health isn’t some buzzword cooked up by wellness influencers. It’s real, it’s raw, and guess what? It’s showing up at work, whether you’re ready for it or not. We’re not just talking about the occasional “Ugh, it’s Monday” sigh. We’re talking full-on burnout, anxiety spirals, and the kind of stress that turns your morning …
