Stress is not only an incredible burden to live with, but it also has dangerous implications both physically and mentally. Considering that most Americans report having stressful jobs, it becomes vital to manage and alleviate stress so we can stay maintain out physical and mental health. Summary: 1. Learn to Relax- We all get stressed, …
Stressed employees are never conducive to a healthy work atmosphere. They can actually hurt a business, as employee stress negatively influences productivity and morale. This infographic breaks down the ways in which we can manage employee stress. Stress is a common denominator to every occupation. Regardless of salary, gender, field or experience, excessive stress can …