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Home >   Course Catalog >   Visual Distractions  

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Visual Distractions Training Short

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Learn to identify and eliminate visual hazards that draw your focus away from safe driving.

2 minutes   |   SKU: ATS046-1    |    Language(s): EN    |    Produced 2023

SKU:

ATS046-1

Language(s):

EN

Updated:

2023

Length

2 minutes

Training Objectives

Define visual distractions and their impact on hazard perception
Identify common internal and external visual triggers while driving

Course Overview

Visual distraction occurs any time you take your eyes off the road. Even a few seconds of diverted attention can be fatal; at 55 mph, looking at a phone for five seconds is like driving the length of a football field blindfolded.

This training short explores the dangers of visual interference, from checking a GPS or reaching for an object to looking at "rubbernecking" sites outside your vehicle. You will learn how these distractions impair your ability to perceive hazards, maintain lane position, and react to sudden changes in traffic. By recognizing these triggers, whether they are digital screens or roadside sights, you can commit to keeping your "eyes on the road" and significantly reduce your risk of a collision.

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What exactly is a visual distraction while driving?


It is any activity that causes a driver to take their eyes off the road, even for a split second.


What are some common examples of visual distractions inside the vehicle?


Common examples include looking at a navigation system (GPS), checking a text message, or looking for an item on the passenger seat.


What are external visual distractions?


These are things outside the vehicle that draw your eyes away, such as looking at a car accident (rubbernecking), billboards, or scenic views.


How does looking at a phone affect driving at highway speeds?


Looking at a phone for just five seconds while traveling at 55 mph is equivalent to driving the entire length of a football field with your eyes closed.


Why are visual distractions so dangerous?


They significantly reduce a driver's ability to notice hazards, maintain proper lane positioning, and react in time to avoid a crash.


Disclaimer: The information provided in this training is for educational purposes only and is not intended as an overview of any state-specific laws or guidelines. Laws and regulations governing driving safety and distracted driving vary by state and country, and it is your responsibility to be aware of and comply with them. Remember that safety on the road is everyone's responsibility.

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