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Back Safety: Office Work Settings Training Course

Learn how to protect your back and prevent injuries in office environments.

7 minutes
EN / ES / FR
2023
SKU: AT057

Training Objectives

Identify office situations causing back injuries

Practice proper posture and body mechanics

Safely lift, carry, and move objects

Implement ergonomic practices for a back-safe workplace

Course Overview

Do you work in an office setting? It might seem like a pretty safe place to work, but you are actually at risk for several injuries and exposed to several hazards – some of which you might never expect. Among these are back injuries.  

Injuries to your back might happen quickly, or the effects of poor work practices and workspace ergonomics might take their toll over time. Regardless, pain and injuries are preventable through hazard- and employee self-awareness, properly designed and maintained office work environments, and an overall understanding of the various sources of back strain. The effects of accumulated back trauma can cause loss of work, decreased efficiency and overall safety, mood changes, and even early career resignation.

This training teaches you to:

  • identify (and avoid) common hazards that contribute to back strain
  • better design your office workspace and better interact with your work environment (ergonomics)
  • and also how to catch early signs and symptoms of back injury.

If you spend any time in the office environment - or have employees who do, take this training to be purposeful in your compliance with OSHA’s General Duty Clause by defusing ergonomic hazards, avoiding back injuries (and the resulting injury reporting process), and to keep yourself and your coworkers or employees safe and productive.

This program is available with Spanish and French closed captions. 

REG (29 USC 654 S5)

Not Ready to Sign Up?

No Worries. Here's Some Helpful Info.

No, workers are actually at risk for several injuries and hazards, including back injuries.
No, they can happen quickly or the effects may take their toll over time.
Consequences include loss of work, decreased efficiency, mood changes, and early career resignation.
The text cites OSHA’s General Duty Clause.
It teaches how to better design the office workspace and interact with the work environment.

Per-User License

$55

Max/Title Price

Volume discounts available

7-minute interactive course
Certificate of completion
Multiple language options
Progress tracking
Mobile compatible

Unlock pricing options and volume discounts for your business

Disclaimer: Back injuries can be acute or have slowly formed from repetitive job tasks or improper ergonomics. While back safety doesn’t have a specific standard, all back injuries are required to be reported and recognized under OSHA’s General Duty Clause (29 USC 654 S5). This training is intended to inform on back safety best practices to help prevent back related injuries. This training is for general purposes only and doesn’t replace any existing company policies or other OSHA standards related to recordable incidents. This training cannot be used to diagnose any back related injury or replace the need for a qualified medical professional in case of injury.