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Home >   Course Catalog >   Back Injury Prevention Through Exercise (Schools)  

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Back Injury Prevention Through Exercise (Schools)

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Learn effective exercises for preventing back injuries in schools. Strengthen your core, improve posture, and overall health.

7 minutes   |   SKU: 7028A    |    Language(s): EN    |    Added 2022

SKU:

7028A

Language(s):

EN

Updated:

Length

7 minutes

Training Objectives

Encourage regular exercise for back health
Educate on back injury prevention in schools
Demonstrate effective exercises for the back
Promote proper lifting techniques

Course Overview

This proactive course addresses the physical demands faced by school faculty and staff, from lifting heavy boxes of books to long hours of standing or bending over desks. It focuses on preventing back injuries through a combination of physical conditioning and proper mechanics. Participants will learn targeted exercises designed to strengthen the core muscles and improve flexibility, which are essential for supporting the spine. The training also demonstrates correct lifting techniques and posture adjustments specifically tailored to the school environment, empowering staff to maintain long-term back health and physical well-being.

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Disclaimer: The information provided on this page is subject to change and is for promotional and informational purposes only. Prior to acting on the information contained on this page, verify all information against the latest OSHA and applicable standards, regulations, and guidelines. Please also contact us with any questions you have related to this information. Under no circumstances will Atlantic Training, LLC be held responsible for direct, indirect, consequential, or incidental injuries or damages, or any damages or injuries whatsoever, whether resulting from contract, negligence, or other torts, related to the utilization of this information or the contents of this page. Atlantic Training retains the right to incorporate, remove, or adjust the contents on this page without prior notice.

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