Stay sharp! Understand how phones, substances, and fatigue take your mind off the road and how to stay 100% focused.
Identify the dangers of visual, manual, and cognitive distractions
Recognize the signs of impairment from fatigue, alcohol, or medications
A defensive driver is only as effective as their level of focus.
This section tackles the two biggest threats to road safety: distraction and impairment. We break down the four types of distractions, visual, auditory, manual, and cognitive, and why "multitasking" behind the wheel is a dangerous myth. You will also learn to recognize the subtle signs of impairment, which isn't limited to alcohol or illegal drugs. Fatigue and over-the-counter medications can slow your reaction times just as severely.We provide strategies for staying "in the zone," such as silencing notifications and knowing when you are too tired to drive. By keeping your mind clear and your hands free, you ensure your defensive skills are ready when you need them most.
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Disclaimer: This course is designed to provide general information and guidance on safe driving practices. It is not a substitute for professional driving instruction or legal advice. While the course attempts to promote safe driving habits and increase awareness on the road, it cannot guarantee the prevention of accidents or eliminate all risks associated with driving. The information provided in this course is based on current best practices and regulations, however, laws and regulations may vary by jurisdiction. Participants are responsible for complying with the applicable laws and regulations in their area.