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Home >   Course Catalog >   Avoiding Distractions and Impaired Driving  

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Avoiding Distractions and Impaired Driving Training Short

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Stay sharp! Understand how phones, substances, and fatigue take your mind off the road and how to stay 100% focused.

4 minutes   |   SKU: ATS100-4    |    Language(s): EN    |    Produced 2024

SKU:

ATS100-4

Language(s):

EN

Updated:

2024

Length

4 minutes

Training Objectives

Identify the dangers of visual, manual, and cognitive distractions
Recognize the signs of impairment from fatigue, alcohol, or medications

Course Overview

A defensive driver is only as effective as their level of focus.

This section tackles the two biggest threats to road safety: distraction and impairment. We break down the four types of distractions, visual, auditory, manual, and cognitive, and why "multitasking" behind the wheel is a dangerous myth. You will also learn to recognize the subtle signs of impairment, which isn't limited to alcohol or illegal drugs. Fatigue and over-the-counter medications can slow your reaction times just as severely.

We provide strategies for staying "in the zone," such as silencing notifications and knowing when you are too tired to drive. By keeping your mind clear and your hands free, you ensure your defensive skills are ready when you need them most.

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No Worries. Here’s Some Helpful Info.

What are the four main types of driver distractions?


Visual (eyes off road), Auditory (hearing distractions), Manual (hands off wheel), and Cognitive (mind off driving).


Is hands-free calling truly safe while driving?


While it keeps your hands on the wheel, it is still a cognitive distraction that can lead to "inattentional blindness," where you fail to see hazards even when looking at them.


Can legal medications affect my defensive driving ability?


Yes; many over-the-counter or prescription drugs cause drowsiness or slowed reflexes, which are forms of impairment.


How does fatigue compare to alcohol impairment?


Driving while exhausted can be just as dangerous as driving drunk, as both significantly impair your judgment, coordination, and reaction speed.


How can I minimize distractions before I start my trip?


Set your GPS, silence your phone, finish eating, and adjust your climate controls before you shift the vehicle into gear.


Disclaimer: This course is designed to provide general information and guidance on safe driving practices. It is not a substitute for professional driving instruction or legal advice. While the course attempts to promote safe driving habits and increase awareness on the road, it cannot guarantee the prevention of accidents or eliminate all risks associated with driving. The information provided in this course is based on current best practices and regulations, however, laws and regulations may vary by jurisdiction. Participants are responsible for complying with the applicable laws and regulations in their area.

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