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Preview Course

Back Injury Prevention

Preview Course

Learn effective techniques to prevent back injuries. Protect your back and promote a safer work environment.

9 minutes   |   SKU: EOL-1001D    |    Language(s): EN    |    Produced 2009








9 minutes

Training Objectives

Increase back injury awareness
Train proper lifting techniques
Promote ergonomic practices
Create a safer workplace

Course Overview

This program has been updated. Please click HERE for fully updated course.

Back Injury Prevention Details

According to the National Safety Council and medical research, 70% of back problems result from degeneration of spinal discs; 20% of backaches are attributed to inflammation; 10% are due to actual back injuries and other miscellaneous causes. Practicing safe lifting at home and work and having the right attitude about safety can be effective in preventing back injuries. We discuss how strains and muscles work so back injuries can be prevented.


  • Mechanics of the Back
  • Muscle Strains
  • Back Basics
  • Summary

Runtime: 9 Min.

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Disclaimer: The information provided on this page is subject to change and is for promotional and informational purposes only. Prior to acting on the information contained on this page, verify all information against the latest OSHA and applicable standards, regulations, and guidelines. Please also contact us with any questions you have related to this information. Under no circumstances will Atlantic Training, LLC be held responsible for direct, indirect, consequential, or incidental injuries or damages, or any damages or injuries whatsoever, whether resulting from contract, negligence, or other torts, related to the utilization of this information or the contents of this page. Atlantic Training retains the right to incorporate, remove, or adjust the contents on this page without prior notice.