Back pain is not a badge of honor, it’s a red flag with a spine tattoo. We get it. You’re tough. You lift with your back because squatting is for gym bros, right? Wrong. That “I’ll power through it” attitude might just cost you your mobility and your next paycheck. Back injuries aren’t just annoying, …
Your back called, it wants you to stop being reckless at work. Let’s be real, most of us don’t think twice before lifting something heavy or hunching over our desks like human question marks. But here’s the thing: back injuries are no joke. They’re the most common workplace injuries out there, and they creep in …
Back pain is more than an inconvenience, it can wreck your day and your career. Back injuries don’t just show up overnight. They build up slowly, bad posture, awkward lifting, and long hours at a poorly designed workstation all add up. Whether you’re at a desk or hauling boxes, protecting your spine should be a …
