Office Ergonomics: We’ve Got Your Back!

Working in an office might seem low-risk, but it can have long-term physical effects, especially if your job keeps you sitting all day. That’s where office ergonomics come into play. By making a few simple adjustments to your posture and workspace, you can prevent issues like computer eye strain, musculoskeletal disorders, and more.

This infographic breaks down easy ways to improve ergonomics at your office job and keep yourself healthier in the long run.