How to Avoid Computer Eye Strain In The Office

This 1 minute safety training video covers: What are the causes of eye discomforts in the office, ways to consider to keep your eyes healthy, what is the proper posture when using a computer, how to properly clean a computer screen, how to rest your eyes after using the computer. This clip was taken from a full-length training video. Click here to watch the 22 minute full length version.

The Full-Length Version is Available on DVD!

Office employees frequently have the feeling that since they don't work "out on a plant floor" safety isn't important in their jobs. Yet accidents and injuries in the office account for thousands of hours of lost time, and millions of dollars in Workers' Compensation and medical costs.

Atlantic Training's Office Safety" program show employees what hazards exist in office environments, and how important it is to use good safety practices as they go about their work. Topics covered in these products include:

Video Transcript

If glare is from workplace lightning or for the arrangement of your work area, you may need to alter your work area to reduce glare. Using a handy glare screen on your computer monitor is one way to reduce glare. Tinted eyeglass lenses or a visor type shape, special computer glasses with custom job related shading are available for eye care specialist.