Atlantic Training's course on "Preventing and Managing Fatigue for CMV Drivers" discusses how you can manage fatigue when you’re on the road... as well as “sleep strategies” that you can use both on the road and at home to make sure you are getting enough good quality sleep.
Problem-solving, quick decision-making and good judgment are all skills that CMV drivers need to drive safely. And if you're not getting enough sleep over an extended period of time, you can become "fatigued"… which can degrade these skills and increase the chances of having an accident when you're behind the wheel. But there are things that you can do to help you get the sleep that you need to be awake and alert when you’re on the road.
Topics covered in this course include:
- On the road sleep strategies
- Managing your fatigue on the road
- At-home sleep strategies
- …and more.
Disclaimer: The information provided on this page is subject to change and is for promotional and informational purposes only. Prior to acting on the information contained on
this page, verify all information against the latest OSHA and applicable standards, regulations, and guidelines. Please also contact us with any questions you have related to this
information. Under no circumstances will Atlantic Training, LLC be held responsible for direct, indirect, consequential, or incidental injuries or damages, or any damages or injuries
whatsoever, whether resulting from contract, negligence, or other torts, related to the utilization of this information or the contents of this page. Atlantic Training retains the right to
incorporate, remove, or adjust the contents on this page without prior notice.
