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Home >   Course Catalog >   General Safety: Icy Conditions  

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General Safety: Icy Conditions Training Course

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This training discusses the hazards, consequences, and prevention techniques for walking in icy and snowy conditions.

7 minutes   |   SKU: AT221    |    Language(s): EN / ES / FR    |    Produced 2025

SKU:

AT221

Language(s):

EN / ES / FR

Updated:

2025

Length

7 minutes

Training Objectives

Recognize common icy condition hazards
Understand the impact of ice-related falls
Demonstrate safe walking techniques
Apply fall prevention strategies
Promote winter safety awareness

Course Overview

Icy conditions are a common winter hazard that can lead to serious injuries if proper precautions aren’t taken. Each year, around one million Americans are injured from slips and falls on ice or snow, with some resulting in severe injuries like concussions or traumatic brain injuries (TBIs). These injuries can cause long-term effects such as chronic pain, migraines, and memory loss. In this training, you will learn how to identify and mitigate common hazards associated with icy and snowy conditions, including tips for walking safely and avoiding injuries from a fall.

To minimize risk, it’s important to recognize potential hazards and take steps to prevent them. Avoid walking in icy conditions unless necessary, and approach any wet or snowy-looking surface cautiously. Walk slowly, take short or shuffling steps, and keep your hands free for balance. If a fall occurs, try to land on the fleshiest parts of your body, stay relaxed, and protect your head by tucking your chin and avoiding outstretched arms.

Wearing the right footwear is one of the most effective ways to prevent injury. Choose insulated, water-resistant boots or overshoes with rubber or neoprene soles for traction. When walking near traffic, wear bright clothing and stay alert—vehicles can also lose control on ice. Stay clear of overhangs where falling snow or ice chunks may pose a danger. Use handrails when entering or exiting vehicles or buildings, and test surfaces for ice before stepping. Consider using walking aids, such as ski poles or canes with rubber tips, for added stability.

By following these simple safety practices, you can greatly reduce your risk of slips, trips, and falls during icy conditions and stay safe throughout the winter season. This training will provide you with the information you need to keep yourself safe from common ice and snow hazards. You may still have places to go in icy conditions, but you can take steps to get there safely!

This program is available with Spanish and French closed captions.

Compliance Standards & Regulations

This course references the standards and regulations listed below.

29 CFR 1910.22 and 1910.141

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What should you do if you start to fall in icy conditions?


Try to bend your elbows and knees and fall on the fleshiest parts of your body, like the side of your thigh, buttocks, and shoulder. Protect your head by pivoting and tucking it. Relax your muscles as much as possible and drop any load you’re carrying.


Who is most at risk for falls on ice?


Men who work outdoors, older adults with balance or mobility issues, and anyone exposed to icy environments for long periods are at higher risk for severe ice-related injuries.


Can falling ice or snow be a hazard?


Yes. Overhead ice or snow chunks can fall from buildings or trees. Stay clear of overhangs, roof edges, and other structures where accumulation may occur.


What are the dangers of an ice-related fall?


While many ice-related falls cause only minor injuries, some can lead to serious consequences such as traumatic brain injuries (TBIs) or even death. Concussions are the most common type of TBI, with symptoms like headache, dizziness, confusion, and memory loss. Long-term effects from fall-related injuries may include chronic pain, migraines, sensory issues, and fear of falling again, which can impact both physical and mental health.


Are there techniques for walking safely on ice?


Yes. Walk slowly, take short or shuffling steps, keep your center of gravity over your feet, and use the “walk like a penguin” technique with feet slightly outward and arms out for balance.


Disclaimer: The information provided on this page is subject to change and is for promotional and informational purposes only. Prior to acting on the information contained on this page, verify all information against the latest OSHA and applicable standards, regulations, and guidelines. Please also contact us with any questions you have related to this information. Under no circumstances will Atlantic Training, LLC be held responsible for direct, indirect, consequential, or incidental injuries or damages, or any damages or injuries whatsoever, whether resulting from contract, negligence, or other torts, related to the utilization of this information or the contents of this page. Atlantic Training retains the right to incorporate, remove, or adjust the contents on this page without prior notice.

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