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Preview Course

Back Injury Prevention Through Exercise (Schools)

Preview Course

Learn effective exercises for preventing back injuries in schools. Strengthen your core, improve posture, and overall health.

7 minutes   |   SKU: 7028A    |    Language(s): EN    |    Added 2022

SKU:

7028A

Language(s):

EN

Updated:

Length

7 minutes

Training Objectives

Encourage regular exercise for back health
Educate on back injury prevention in schools
Demonstrate effective exercises for the back
Promote proper lifting techniques

Course Overview

Back Injury Prevention Through Exercise - This program will outline a pro-active approach to back injury prevention, specifically a routine of exercise that will build up the strength and endurance of your back. 

Remember, a strong healthy back is less prone injury. 

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