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Preview Course

Back Injury Prevention

Preview Course

Learn effective techniques to prevent back injuries. Protect your back and promote a safer work environment.

9 minutes   |   SKU: 1001D    |    Language(s): EN    |    Produced 2009

SKU:

1001D

Language(s):

EN

Updated:

2009

Length

9 minutes

Training Objectives

Increase back injury awareness
Train proper lifting techniques
Promote ergonomic practices
Create a safer workplace

Course Overview

Back Injury Prevention Details

According to the National Safety Council and medical research, 70% of back problems result from degeneration of spinal discs; 20% of backaches are attributed to inflammation; 10% are due to actual back injuries and other miscellaneous causes. Practicing safe lifting at home and work and having the right attitude about safety can be effective in preventing back injuries. We discuss how strains and muscles work so back injuries can be prevented.

COURSE OUTLINE

  • Mechanics of the Back
  • Muscle Strains
  • Back Basics
  • Summary

Runtime: 9 Min.

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