- Back Injury Overview
- Lifting Injury: Statistics
- Heavy Lifting and Ways to Reduce It
- Frequent Lifting and Ways to Reduce It
- Awkward Lifting and Ways to Reduce It
- Lifting Techniques Training
Other Back Safety Training Presentations
Back Safety: Lifting Techniques PPT
This presentation on Lifting Techniques is provided by the Middle Georgia State College.. Back injuries normally result in heavy lifting, repetitive lifting or awkward lifting. What workers should be aware of is the proper techniques to be used when in these kind of situations wherein lifting objects cannot be avoided. Back injury poses a high statistic as a workplace injury and the proper way of lifting objects is shown in this presentation. Good practice must be observed in the workplace to maintain safety and avoid having injuries.
Back Safety Exercises PPT
This presentation on Exercise Techniques for Back Injury is provided by the Fort Lee Safety Office. These exercises will help minimize back problems as they help tone muscles at the back, hips and thighs. Regular exercise helps reduce risks of having back injury during work. On slides #21 to #32, some exercise techniques are shown and given as an example to help reduce the strain at your back. With this, lifting heavy materials must also be avoided or reduced to ensure the safety and prevent having injuries.