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Preview Course

Safe Lifting in Office Environments

Preview Course

This course teaches safe lifting techniques to prevent back injuries in the workplace.

18 minutes   |   SKU: CS404-7    |    Language(s): EN    |    Produced 2022

SKU:

CS404-7

Language(s):

EN

Updated:

2022

Length

18 minutes

Training Objectives

Proper lifting techniques to prevent back injuries
Importance of using ergonomic equipment
How to recognize and prevent common workplace hazards
Ways to maintain a safe and healthy work environment

Course Overview

Atlantic Training's course on "Safe Lifting in Office Environments"  discusses how lifting and carrying things can affect the back, and how employees can use safe lifting techniques to help them avoid back injuries in the office.

We've all experienced back pain at one time or another, and it probably resulted from lifting something incorrectly. Maybe the load was too big or too heavy, or we lifted from an awkward position. But if you want to avoid injuries, you need to make sure that you use your back the "right way".

Topics covered in this course include:

  • The mechanics of safe lifting in an office environment
  • How to "listen" to your back
  • Types of back injuries
  • Preparing to lift something in a way that protects your back
  • How to keep your back safe when you're lifting "below the waist"
  • …and more.

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Disclaimer: The information provided on this page is subject to change and is for promotional and informational purposes only. Prior to acting on the information contained on this page, verify all information against the latest OSHA and applicable standards, regulations, and guidelines. Please also contact us with any questions you have related to this information. Under no circumstances will Atlantic Training, LLC be held responsible for direct, indirect, consequential, or incidental injuries or damages, or any damages or injuries whatsoever, whether resulting from contract, negligence, or other torts, related to the utilization of this information or the contents of this page. Atlantic Training retains the right to incorporate, remove, or adjust the contents on this page without prior notice.