Employee Wellness Taking Care Of You Training Video Program

Employee Wellness Taking Care Of You Training Video Program

Product Description

Coastal's Employee Wellness: Taking Care Of You Training Video Program

Employee Wellness: Taking Care Of You explores the concept of wellness — the state of being at your physical, mental, emotional and spiritual best — and shows practical, every day steps employees can take towards achieving wellness.

It covers health screenings, smoking, drug and alcohol abuse, vaccinations, diet, exercise, shift work and more. Help your employees understand the why's, how's and importance of being well with this informative program.

What is Wellness?

  • Steps to prevent and manage chronic illness
  • Importance of being well physically, mentally, emotionally, spiritually

Health Screenings

  • Prevention is the key
  • Employee Assistance Programs (EAP) can help
  • Early detection screenings for heart disease and breast, prostate, colorectal and skin cancer


  • Quitting smoking
  • Preventing alcohol and substance abuse
  • Vaccinations and specific physical exams


  • The bodies reaction to stress
  • Exercising, relaxing, and sleep
  • Shift work


  • What a proper diet should look like
  • Practical things we can do to improve our diets


  • Role of exercise in preventing injuries and illness
  • How to fit an exercise routine in to your daily schedule
  • Finding activities you enjoy


  • Importance of getting enough sleep and the consequences of sleep deprivation
  • Ways to make sleep a top priority
  • Format: DVD
  • Language: English, Spanish, or Portuguese
  • Length: 16 minutes

Optional Network licensing also available to download the video to your system.

Have your own LMS? We offer this course in SCORM compatible format so that you can plug the title into your own LMS or ours (SafetySoft). 


Shipping and Returns

Our Satisfaction Guarantee Policy

Customer satisfaction is 100% guaranteed. If, for any reason, you feel that any of our DVD's do not meet your expectations, return the product(s) within 14 days and we will provide you with a full refund (less any shipping charges that may have accrued). Returns of stock items will be accepted within 14 days of shipment in their original packages.

To return an item simply fill out our return authorization form and we will contact you within 1-2 business days of receipt with an RA number and ship to address where you can return your item. Please note that All downloadable materials can not be returned.

Shipping Terms

All orders typically ship within 24 hrs (Monday thru Friday) via UPS by default. Should you have a request for guaranteed shipment or any other form of expedited shipment please contact our office to ensure proper delivery.

Collect Shipments: If you have your own UPS account number please go to the "View Cart" page. Under the Continue Checkout button should be an area where you can APPLY CODE. In the box please enter the code COLLECTSHIP and hit apply. Continue checkout and once you have reached the UPS screen it should be $0 by default. On the following screen there is an Order comment section. Please let us know your account number and if you wish to expedite shipping.

Employee Wellness Taking Care Of You Training Video Program

Employee Wellness Taking Care Of You Training Video Program
  • SKU: STR011-DVD
  • Copyright: 2011
  • Runtime: 16 mins
  • Producer: Coastal / DuPont


DVD or USB orders will provide access to printable materials such as leader's guide, quiz, and an answer key.
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