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Back Safety: Keep Your Back In Action - Online Training

Back Safety: Keep Your Back In Action - Online Training

Course Overview

  • Helps your employees understand the basic principles of back health and the most common prevention practices to avoiding a back injury
  • Covers proper techniques that should be used when lifting/lowering, sitting, standing, pushing, pulling, climbing, twisting, reaching and overreaching
  • Explores real-world scenarios of routine tasks common in most workplaces, as well as how they can be done correctly and safely
  • Offers essential back injury prevention tips featuring various stretches and exercises aimed at improving flexibility, stamina and overall back health
  • Length: Approximately 60 minutes

After completing this course, learners will be able to:

  • Describe how the human back works
  • Discuss various types of back pain and identify what causes it
  • Demonstrate how to properly perform everyday tasks to prevent back pain
  • Recognize steps you can take to prevent back injuries

J. J. Keller's Training On Demand

All our Interactive Online courses are accessed through Training On Demand, which features:

  • Easy purchasing and planning for the training you need
  • 24/7 access to all our interactive online and streamlining video programs
  • Hundreds of training titles to choose from
  • Free recordkeeping tool to track and report on all training activity
  • Lower cost per student the more Training Points you purchase
  • One year window from date of purchase to use your Training Points

To ensure full course functionality, your computer will need to meet or exceed the following requirements:

  • Windows XP operating system, or later
  • 128 MB of RAM
  • Speakers or headphones
  • Video card and monitor capable of a resolution of 1024 x 768 pixels
  • Internet Explorer 8.0 and higher for PC / Mozilla Firefox 3.6 and higher for PC / Google Chrome 17 and higher for PC. If using a Mac desktop or laptop, Safari, Chrome and Firefox typically work, however it is advised you install the latest version of Flash. We do NOT support iPad/iPhone/Android-based tablets and devices at this time.
    • Pop-up blockers must be disabled
    • JavaScript must be enabled
    • Flash Player 10, however the latest version is STRONGLY RECOMMENDED
    • Cookies must be allowed
  • Adobe Acrobat Reader 7.0 or higher
  • Broadband or company-provided Internet connection
  • Format: Online Interactive 
  • Language: English
  • Length: 50 - 60 mins.