How to Avoid Computer Eye Strain In The Office

This 1 minute safety training video covers: What are the causes of eye discomforts in the office, ways to consider to keep your eyes healthy, what is the proper posture when using a computer, how to properly clean a computer screen, how to rest your eyes after using the computer.

Video Transcript

If glare is from workplace lightning or for the arrangement of your work area, you may need to alter your work area to reduce glare. Using a handy glare screen on your computer monitor is one way to reduce glare. Tinted eyeglass lenses or a visor type shape, special computer glasses with custom job related shading are available for eye care specialist.