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Hours of Service Driver Training - Online Training

Course Overview

Digital Licensing Available
  • Teaches drivers the hours of service (HOS) rules, how to properly log changes in duty status, and why that's more important than ever under FMCSA's CSA initiative
  • Explain the "whys" and "hows" of hours of service, including:
    • 11-hour driving rule
    • 14 consecutive hours duty rule
    • Mandatory break provision
    • 60-hour/7-day and 70-hour/8 day-limits
    • 34-hour restart
  • Provides an overview of the basic concepts of the hours of service regulations, who they apply to, and how to comply
  • Covers commonly misunderstood areas such as sleeper-berth rules, on-duty vs. off-duty time, and various exceptions
  • An excellent tool for both initial and refresher driver training, because logging violations are a frequent problem among new and veteran drivers
  • Length: Approximately 60 minutes


After completing this course, you will learn:

  • The purpose and importance of hours-of-service regulations
  • How to apply hours-of-service regulations, including the following:
    • Daily 11-Hour Driving Limit
    • 10-hour Off-Duty Rule
    • 14-Hour Duty Rule
    • Mandatory Break Provision
    • Weekly 60-Hour/7-day and 70-Hour/8-day On-Duty Limits
    • 34-Hour Restart Provision
    • Exceptions to the weekly and daily limits
  • How to comply with hours-of-service regulations by:
    • Managing time spent driving, on-duty, and off-duty,
    • Maintaining a current, accurate record of duty status.


To ensure full course functionality, your computer will need to meet or exceed the following requirements:

  • Windows XP operating system, or later
  • 128 MB of RAM
  • Speakers or headphones
  • Video card and monitor capable of a resolution of 1024 x 768 pixels
  • Internet Explorer 8.0 and higher for PC / Mozilla Firefox 3.6 and higher for PC / Google Chrome 17 and higher for PC. If using a Mac desktop or laptop, Safari, Chrome and Firefox typically work, however it is advised you install the latest version of Flash. We do NOT support iPad/iPhone/Android-based tablets and devices at this time.
    • Pop-up blockers must be disabled
    • JavaScript must be enabled
    • Flash Player 10, however the latest version is STRONGLY RECOMMENDED
    • Cookies must be allowed
  • Adobe Acrobat Reader 7.0 or higher
  • Broadband or company-provided Internet connection


J. J. Keller's Training On Demand

Our Interactive Online training programs are purchased using Training Points so you can get as much or as little training as you need. The Training Points you purchase can be used for any course on J. J. Keller's Training On Demand.

All our Interactive Online courses are accessed through Training On Demand, which features:

  • Easy purchasing and planning for the training you need
  • 24/7 access to all our interactive online and streamlining video programs
  • Hundreds of training titles to choose from
  • Free recordkeeping tool to track and report on all training activity
  • Lower cost per student the more Training Points you purchase
  • One year window from date of purchase to use your Training Points